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Hi, I’m Heidi

My job is helping you feel  happier, stronger and more confident using a blend of classical Yoga, Traditional Chinese Medicine, Mindfulness, Meditation, Breathing and touch therapies acupressure and Shiatsu.

Yoga

Science, nature and ancient wisdom inspire Heidi’s teaching. Classes blend classical yoga with Traditional Chinese Medicine and Shiatsu. 

Shiatsu

Shiatsu is a powerful hands-on therapy from Japan. People of all ages, body types and conditions benefit from this traditional healing art.